Friday, April 15, 2011

Ok, so I have a sense of Humor...Kill Me!!!!



I'm truly sorry for the length of this post, but it all ties together...I promise!

Do you love steak?  Do you find yourself walking by the stores meat aisle saying "I really want a great steak!"  If so then you have to treat yourself every once in a while and make it something to remember.  I am a serious steak lover and as far as I am concerned, I will have my steak come hell or high water.  Surely not daily, or weekly, but at least once or twice a month.  First I want to show you something that I feel is a work of ART!!!  True art!


Yes it is Beef and it is a Ribeye, fat truly...But absolutely to die for.  So you want to know how to make a Ribeye that will make even the most seasoned steak lovers crawl to your door?
The secret is in A-1!!!  No not the steak sauce we all love.  The new marinades that take steak
to another level, a level that is amazing.  With this steak I used A-1 Chicago Marinade as seen below:



There are other flavors that are also very good like: New York, Cajun, Galic & Herb, etc.  But I have to say Chicago is my favorite.  It is so simple.  Place your steak in a large ziplock bag with the sauce.  Message the sauce into the meat well.  Place in your frig for 24 hours.  MAKE SURE TO ALLOW AT LEAST 24 HOURS.  Then remove and cook on the grill.  You will not believe the taste.  AWESOME!!!

Ok, many studies do show that your digestive system does have a hard time fully digesting red meat.  But that does not mean we have to completely give up something we love.  We need to deal with this as we deal with other life complications.  Let's look at the big picture.

Have you ever looked in your refrigerator and found something that you can't even figureout what it was?  Have you ever found something so spoiled that you can barely get it out of the frig without gagging?  Well if you say NO, you are truly lying!!!  We all have been there and done that!  Well imagine your poor colon and intestines that have food that is not only days old, or weeks old, or even months old stuck in them...Can you imagine what those foods would look like in a refrigerated atmosphere?  Horrible!!!  Now imagine them in an atmosphere that is 98.6 degrees!!!!!  Yep, in your intestines!!!  Not a pretty picture.  And just imagine how that wonderfully rancide decaying food effects that wonderfully lean and hard worked body of yours.  It does nothing but make your entire body bloat and sick!  So what do you do?  Well it is time for us to discuss a topic that is not as asthetically pleasing as bathing suits beauties.  The topic is cleaning your intestines and colon of the rotting things that your body can't eliminate.

I watched an informercial many times before I truly understood the benefits of this practice.  Now I religiously cleanse my body EVERY 4 - 6 months.  I feel so much better it is amazing.  And NO I don't work for any of the manufacturers of these products.  It makes sense, if something is rotten inside of you, doesn't it effect your body????  Hell yes!!!!!

I started and continue using the Dual Action Cleanse that is advertised on TV.  As seen below the package is avaailable at most stores.


This product not only cleanses your colon, but also your entire system of impurities.  I sware by it and use it regurly.  Remember, your Gastro-Intestinal tract is responsible for taking in your nutrients and removing impurities, if it doesn't work to it's optimum it is doing you a disservice.  All the protein you need to build lean muscle is not absorbed efficiently as needed.  And all the impurities ingested through life's not so great eating habits are held.  You can get this product at stores such as: GNC, Walmart, Target, CVS, Walgreens, Publix, etc.  Not hard to find, not easy to do without.

Anotherthing I want to discuss in this blog is Fat Burning and Energy...Perfect place here.  Sure there are a lot of products on the market that promise you the world.  You will be thin in 2 weeks, you will be ripped in a month, you will look like a bikini model in 6 weeks...No the hell you won't.  The only slim part of you will be your wallet if you simply ingest these products.  But I can attest to a product that I accidentially fell upon when buying the Dual Action Cleanse.  If you look at the picture above for the Dual Action Cleanse you will see that it comes with a FREE supply of Green Tea Pills.  Well let me tell you this.  Not only have I used them since my first Cleanse over 1 1/2 years ago, I use the Green Tea pills 4 Times a day EVERY DAY!!!  They give me energy, they curb my appetite, and they are a great source of anti-oxidents.  I buy the green tea capsules at Walmart they are $9.99 for 90 Fast acting Gell Capsules.  Please, make sure to give them a chance to work.  I have recommended these to countless people, and most would surely recommend them after using them.  Some, however, without giving them a chance say they do nothing, they make them feel funny.  Please, they are just like any other suppliment, the body needs a chance to get use to their action.  The package looks like this:


Want Energy and a Fat Burning solution that is not very pricy, well here you are.





Friday, April 8, 2011

We all know how important it is to have a good color to show definition...



Growing up in Ft. Lauderdale and being a Tanning enthusiast for the last 32 years,
I have tried most every tanning product on the market. Some specifically for indoor tanning
and many just for tanning in the sun. However, I have never found the perfect combination
tanning lotion or oil that meets the demands of all tanning environments.

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Years ago I tanned just to look good...now I tan to model swimwear, underwear,
and whatever requires a firm body and deep dark tan.
So now it is a requirement to have that perfect tan. So after trying everything available
on the market, I decided to put together a blend that would meet my every need.
I realized it is simply impossible to make a potion that can meet the demands of both environments...Outside in the natural Sun and Inside under artificial Lights! So I came up with two distininctly different products one for Inside tanning and one for Outside.


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Here is just how dark you can get with regular use of our Buns Products!

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Please Note: Everyone's skin type is different! If you have very sensitive skin you will want to try this formula on a small area of your skin before fully applying it to your entire body.
*****Caution: There is No Sun Screen in this Lotion! It is for those that are looking for that Extreme Tan without any Sunscreen.*****


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For more information email me at BikiniBodies@gmail.com or simply Click Here!

Thursday, April 7, 2011

As everyone knows, being able to wear a Bikini and look awesome in it much work and dedication is required.

I have put together what I call my Ten Commandments for achieving our Goals.  Sure most of us know what to do and we are already doing it obviously.  This section is for those that may need a little help.  Click the image below to go to the Ten Commandmnets.