It is definitely not hard to see just how much work she does at the gym, congrats BerryLicious and thanks for allowing your photos to Motivate others.
Showing posts with label bikini menu. Show all posts
Showing posts with label bikini menu. Show all posts
Tuesday, January 17, 2012
Monday, June 6, 2011
If you are dieting and need HELP!
As I am sure we all do need a little help when it comes to dieting, I have found a great little helper. Calorie King is a web site that is chock full of great information about all kinds of dieting tips. This site has almost every single thing you can put in your mouth broken down by: fat, carbs, exercise time needed to work it off, etc, etc, etc. The thing I really love about it is that you can find items that are bought at local eating establishments that don't provide you with caloric information. The link to the site is below, please check it out!
Summer is here and those bikinis have to look great on us, happy dieting.
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